Me running down the South Kaibab Trail. Keeping cool with my Race Belt Skirt! My GoLite Rush pack is awesome! It's so lightweight and it doesn't slow me down at all. Best of all it carries 3 liters of water!
Stopped at Ribbon Falls. I'm dipping my arm warmers in the cold water to drape around my neck. This will help keep me cool as the temps are in the mid-90s now. Gotta love the DirtyGirl Gaiters-- keeping dirt and rocks out of my shoes.
Enjoying the view on the North Rim just after sunrise. We can barely move but we're already contemplating the trip back next year.
Technical information (for those who are interested):
Clothing: Skirtsports.com Race Belt Skirt/ Spankies/ Triks Tank/ Visors
Socks: Wright Socks DLX
Shoes: Brooks Cascadia
Gaiters: DirtyGirls Gaiters in Kitten print
Pack: GoLite Rush Pack
Food: I ate roughly 2000 calories over the 9 1/2 hours. Approx 200 cal/ hr.
Ensure 1 bottle pre-run
Infinit Nutrition (4 hours worth)
PowerBar Gel Blasts, cola flavor- 3 pks
Mixed nuts- 1 (100 cal) pk
Cliff Bar Mojo, PB pretzel flavor- 1 bar
1 packet Justin's organic honey/ almond butter
Turkey jerkey- 2 big chunks
6 L water
Thermotabs, electrolyte supplement
1 comment:
I've said it once and I'll say it again...Mary, you are a badass!!!!
Love your blog...This is good shit!
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