Finding Kona
The every day journey toward making a dream come true.
Showing posts with label
Bike intervals
.
Show all posts
Showing posts with label
Bike intervals
.
Show all posts
Tuesday, March 3, 2015
Cycling Camp
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"Cycling overload phase begins this weekend!" My training log brightly pronounced on January 26. I had watched other teammates ...
Wednesday, October 8, 2014
Building Power
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October. The time for crunching through fallen leaves. Drinking good beer. Sipping hot cider and pumpkin spice lattes with a good book. ...
Tuesday, July 17, 2012
Bike Intervals
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I can do it. I can do it. I can do it. Strong. Cadence. Strong. Cadence . I repeat my focusing mantra as I am pushing my limits up...
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